MenLiving Workshop: Self-Awareness is my Superpower!

Self-awareness is the one key attribute common to those who reach high levels of success personally and professionally.   It allows us to enhance relationships, increase personal development and leads to more confidence and happiness.

But it’s not easy, our brains evolved to play tricks on us that work against self-awareness and lead to blind spots.

In this workshop, we will explore how self-awareness is foundational for us to understand ourselves and get clarity on our beliefs, values and motivations.  We will work on identifying how our mental blind spots can offer a handout of innocent looking kryptonite that keeps us from realizing our self-awareness potential.

The workshop is Wednesday, June 30th, 7-9PM CT and will be led by Tony Schmidt.

Tony has a 6-year daily meditation practice that keeps him on the path of mindfulness in his life and work. Through meditation and self-reflection he has realized significant benefits to health, happiness and well-being.  Tony is co-leader of the North Shore Meditation Community and co-founded a contemplative practice Enterprise Resource Group called “Peace of Mind” at his workplace. Tony has found a true passion in championing the benefits of meditation and contemplative practice in his personal and professional communities.