Frank Naugo: Nature and Self-Awareness — episode artwork

If You've Come This Far

Frank Naugo: Nature and Self-Awareness

with Shaun Emerson & Chris Lozier

S1 · E356 min

Episode notes

Frank Naugo is a co-founder of MenLiving, a husband, father, sales manager, yoga teacher, and most of all graceful. We explore the benefits of being in nature, self-awareness, purpose, Wim Hoff and much more!

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4 in 5
U.S. suicide deaths are men — a rate nearly four times higher than women’s. CDC, 2023
15%
of men say they have no close friends — five times more than in 1990. Survey Center on American Life, 2021