by Tom Rocco
In Episode 3 of Transitioning to Retirement, Shaun Emerson and Tom Rocco take a deeper dive into how to actually structure your time in retirement—and why thinking in terms of “projects” can make all the difference.
Tom introduces a simple but powerful framework: dividing retirement activities into internal and external projects. Internal projects are the ones you control—organizing your space, pursuing creative outlets like writing or podcasting, and tackling personal goals that may have been on hold for years. External projects, on the other hand, involve commitments to others—volunteering, community involvement, and activities that bring connection and accountability.
The conversation explores how starting with internal projects—like decluttering, organizing, and simplifying—can create a sense of momentum and clarity. From there, Tom shares how he built a balanced mix of external commitments, including work with animal welfare organizations and community groups, all while being mindful not to overcommit.
Along the way, Shaun and Tom discuss the importance of social connection, the role of passion in choosing activities, and the idea that retirement is not about filling time—it’s about choosing how to spend it. They also emphasize the freedom to experiment: trying new things, letting go of what doesn’t fit, and evolving your interests over time.
Whether you’re someone with a long list of ideas or someone wondering where to begin, this episode offers a practical framework to help you build a retirement that feels both purposeful and manageable.
Links to Episode #3:
Spotify: Transitioning to Retirement
RSS: Finding Balance in Retirement: Projects, Purpose, and Time | Podcast Episode on RSS.com
Apple: Finding Balance in Retirement: Projects, Purpose, and Time
Here’s what people are saying:
I listened to both episodes on Spotify while I mowed the lawn on my lunch break, these came out great! Nice relaxed conversation format and professional quality to the audio too.
Just finished episode 2! Interesting ideas and perspectives!
Tom, having recently retired myself, I found your first two podcasts very informative. I’m still trying to find that right balance for my retirement years. Your podcasts definitely provide a good framework to help define that balance.
Very inspiring and, no doubt, relatable for many people.
Just listened to Episode 2. Very thought-provoking.
Just listened to your first two episodes- really enjoyed them! Good work!
The topic is timely for me, as I retired at the end of January, and despite doing a lot of advance planning and preparation, inevitably the reality has not always aligned with my expectations.
Let me know if you have any questions.
Thanks for your support.
Tom
