MenLiving Healthy

We focus on health by reducing stress, finding positive outlets and making better choices. The Benefits? Increased longevity, reduced unhealthy habits and less illness.

Intentional Movement

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december, 2022

Pickleball

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december, 2022

Play like you were 7

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december, 2022

Recovering Men

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december, 2022

What Can I Expect At A Meeting?

We will connect weekly via Zoom (video conferencing platform – no software download necessary) with either computer or mobile device so we have the ability to see one another. Once you RSVP, we will send you the link and all the details needed to connect on the scheduled meeting day! The meeting facilitators will be co-founders Frank Naugo or Todd Adams or other MenLiving members. All calls start with a brief centering exercise to help remove distractions and bring us to the present moment. Next, we’ll do some type of “check-in” to get to know one another and discover “where we’re at.”

From there, we’ll provide a topic, ask some questions or provide prompts to deepen the discussion.

Some meetings are more focused on emotions and tuning into and feeling our feelings fully while others are centered around a topic of discussion and are more intellectually charged. In either case, confidentiality is practiced and the intention is to express ourselves freely and fully – both emotionally and intellectually and to connect with other men by being seen, heard and felt.

Any questions, please feel free to reach out to Todd or Frank*.